{"id":5787,"date":"2024-03-02T22:21:08","date_gmt":"2024-03-02T21:21:08","guid":{"rendered":"https:\/\/casamanyaextrem.com\/?page_id=5787"},"modified":"2024-03-02T22:21:08","modified_gmt":"2024-03-02T21:21:08","slug":"casamanya-extrem-no-limits-4","status":"publish","type":"page","link":"https:\/\/casamanyaextrem.com\/?page_id=5787&lang=fr","title":{"rendered":"Casamanya Extrem No Limits"},"content":{"rendered":"\n\n\t

Casamanya START : Initiation aux Courses Verticales<\/strong><\/h2>\n

\"\"<\/a><\/p>\n

Pour tous ces courageux qui ne sont pas encore en \u00e2ge de concourir (u8 et u10<\/a>), mais qui sont motiv\u00e9s par la montagne et les courses verticales, nous proposons cette activit\u00e9 encadr\u00e9e par les entra\u00eeneurs de l’\u00c9cole de Sports de Montagne du Club No Limits<\/a>, o\u00f9 seront expliqu\u00e9es les notions de base de la technique et de l’interpr\u00e9tation des marquages, en profitant du circuit Casamanya Mini<\/a> le m\u00eame jour de la course. Vous aurez \u00e9galement l’opportunit\u00e9 d’observer en direct les coureurs de la comp\u00e9tition et de participer au reste des activit\u00e9s planifi\u00e9es<\/a>. Nous esp\u00e9rons que cela vous encouragera \u00e0 continuer \u00e0 vous entra\u00eener et \u00e0 devenir de grands athl\u00e8tes de montagne.<\/p>\n

\"\"<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"

Casamanya START : Initiation aux Courses Verticales Pour tous ces courageux qui ne sont pas encore en \u00e2ge de concourir (u8 et u10), mais qui sont motiv\u00e9s par la montagne et les courses verticales, nous proposons cette activit\u00e9 encadr\u00e9e par les entra\u00eeneurs de l’\u00c9cole de Sports de Montagne du Club No Limits, o\u00f9 seront expliqu\u00e9es […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5787","page","type-page","status-publish","hentry"],"lang":"fr","translations":{"es":3337,"ca":3334,"en":3344,"fr":5787},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/pages\/5787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5787"}],"version-history":[{"count":2,"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/pages\/5787\/revisions"}],"predecessor-version":[{"id":5789,"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=\/wp\/v2\/pages\/5787\/revisions\/5789"}],"wp:attachment":[{"href":"https:\/\/casamanyaextrem.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}